Therapy Services Offered

I offer counselling and psychotherapy. I consider the relationship with the client the most central aspect of the therapeutic process. My approach may be considered integrative, relational, and co-creative . I draw on a broad range of techniques rooted in Transactional Analysis to help you discover what is going on, and how you may move forward. I also work with somatic approaches, grounding and meditation techniques to ease anxiety, trauma responses and increase resilience.

I work with clients in whichever way suits them, either online, in person or at a suitable location. I am also happy to meet for walk and talk therapy.

Please text, call, or email for any further information

Fees

I charge £35 per 50 minute, online or in person session.

In-person sessions available in Milford Haven and the surrounding area.

Please text, email, or call for further details or to arrange an appointment.